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Magnesium: Deficiency signs and symptoms .
General : Anxiety, lethargy, weakness, agitation, depression, dysmenorrhea, hyperactivity, headache, irritability, dysacusis, low stress tolerance, loss of appetite, nausea, sleep disorders, impaired athletic performance.
Musculature : Muscle spasm, cramps in the soles of the feet, leg cramps, facial muscles, masticatory muscles, and calves, carpopedal spasm, back aches, neck pain, urinary spasms, magnesium deficiency tetany.
Nerves/CNS : Nervousness, increased sensitivity of NMDA receptors to excitatory neurotransmitters, migraine, depression, nystagmus, paraesthesia, poor memory, seizures, tremor, vertigo.
Gastrointestinal tract : Constipation.
Cardiovascular system : Risk of arrhythmias, supraventricular or ventricular arrhythmia's, hypertension, coronary spasm, decreased myocardial pump function, digitalis sensitivity, torsade de pointes, death from heart disease.
Electrolytes : Hypokalaemia, hypocalcaemia, retention of sodium.
Metabolism : Dyslipoproteinemia (increased blood triglycerides and cholesterol), decreased glucose tolerance, insulin resistance, increased risk of metabolic syndrome, disturbances of bone and vitamin D metabolism, resistance to PTH, low circulating levels of PTH, resistance to vitamin D, low circulating levels of 25(OH)D, recurrence of calcium oxalate calculi.
Miscellaneous : Asthma, chronic fatigue syndrome, osteoporosis, hypertension, altered glucose homeostasis.
Pregnancy : Pregnancy complications (e.g., miscarriage, premature labor, eclampsia).
Spray liberally on area of discomfort, massage in. The spray can be applied as needed.
Each ingredient is specifically selected for its healing properties. Whether this be for anti-inflammatory or analgesic/pain relief. There is a lot of information around Natural Minerals, Essential oils and their efficacy. Quick transdermal delivery gives direct pain relief.
Muscle relaxant for prevention of muscle soreness and to assist with workout recovery :
The spray can be used as a natural muscle relaxant, applying it before and after exercise can assist relieve the aches and pains that can develop during and after exercise.
Restless legs and muscle pain :
Can aid calming restless legs and muscle pain by spraying directly on the area.
Sleep assistance :
Magnesium assists the body to relax by working with certain receptors in our brain and nervous system. It also supports neurological and physiological processes when the body is under stress. Spraying the oil on the soles of your feet, on your lower legs or on your back, prior to going to bed allows your body to absorb this vital mineral so you can relax and get a great night’s sleep.
Headaches and neck tension :
Applying to the base of your neck and shoulders can relax the neck area and in turn reduce headache pain. Magnesium helps with headaches as it aids regulating key hormones.
If the Oil makes your skin itch or tingle, it can mean that your Magnesium levels are extremely low. When your skin feel itchy or tingly on application, this is often a side effect when magnesium deficient skin is first introduced to Magnesium Oil. The stimulation of the natural mineral causes the blood vessels to open rapidly, creating sensations under the skin. This sensation will decrease when the Oil is used consistently.